Four Ways To Relax This June
Amid the chaos of everyday life, workplace deadlines, and social commitments, it’s easy to feel that time is running away from us. As such, it’s hard to believe that we’re…
Meditation
13 posts
The 12 Best Meditation Retreats in Thailand
I know why you're here, you're looking for enlightenment, self realization and an escape from the stresses of your daily life at a meditation retreat in one of the most…
10 Best Zafu and Zabuton Sets – Buying Guide 2019
Also check out Best Massage Chairs Zafu and Zabuton sets make your meditation practice far more comfortable and effective. Combine with singing bowls, healing Chakra crystals and Japanese incense to…
The 12 Best Spiritual Retreats in the Himalayas
There are many places to vacation that are full of natural beauty, and there are many ways to use your time off to grow. And then there are those places…
The Best Yoga Shorts – The Ultimate Guide in 2019
I'm on a mission to experience yoga and wellness retreats all around the world and I need to bring along the perfect accessories for my trips! I've already shared my…
57 Best Wellness Retreats in California
It seems that there are more health conscious people located in California as compared to many other states. I love living in a place where people are passionate about wellness…
The 10 Best Aromatherapy Candles for Stress Relief
In my 20s, I was a crazy stressed out girl but through tons of self work, exploration and a daily meditation practice, I have transformed myself into a generally tranquil…
10 Best Chakra Healing Crystals
IF YOU ARE LOOKING TO BE HEALED.... Chakras or the inner energy circles are coupled with the physiological and psychological circumstances of the body. As a result, it is imperative…
10 Best Meditation Benches
We're taking a deep dive into meditation here at KailaYu.com. Meditation benches are great if your knees get sore in the crossed leg position while meditating for long periods of…
The Best Acupressure Mats for the Ultimate Relaxation and Relief
We live in a busy world. Everyone seems to in workaholic mode on a quest to achieve their desired, financial, physical and/or spiritual goal. I think its much more imperative to take…