We live in a busy world. Everyone seems to in workaholic mode on a quest to achieve their desired, financial, physical and/or spiritual goal. I think its much more imperative to take the time to relax. I love to meditate to calm my mind and also use my spiritual tools: the best chakra healing crystals, singing bowls, meditation chairs and benches and zafu and zabuton sets.
A new tool that I have added to my toolkit is the acupressure mat. These mats are light, and portable hence can be carried around wherever you go. You can tuck it away in your office and get to use it as you work or during a break. Apart from relaxation, you can also use this mat while practicing yoga. Patience is required while using these acupressure mats and 10-15 minutes are required before positive effects are felt.
The proper use of these mats can be used for relief from stiff necks, back as well as your head. For you to have the best results, you will be required to use these mats regularly. Without further ado, here are the top rated acupressure mats.
Acupressure Mats - Pricing Table
Acupressure Mats | Name | Price | Made | Measurements | # of Pressure Points |
|---|---|---|---|---|---|
| $$ | USA | 27.5" x 1" x 16.5" | 6270 | |
| $ | USA | 26"x 15.5" x 1" | 6360 | |
| $ | USA | N/A | 7900 | |
| $ | USA | 25”L x 15 ¾” W | 6210 | |
| $ | N/A | 29" x 17.3" x 1.8" | 6318 |
HOW TO CHOOSE THE PERFECT ACUPRESSURE MAT
Where is it Made?
Is the mat produced in the USA or elsewhere in the world? I found out for you.
Cost
Listed below each mat photo is an icon indicated what price range the mat is in.
# of Pressure Points
Look for this icon to find out how many pressure points are on each mat.
Measurements
I've listed the measurements of each of the acupressure mats.
THE BEST ACUPRESSURE MATS
Made in the USA
$$
27.5" x 1" x 16.5"
6200 Pressure Points
This fantastic Spoonk product is made out of long-lasting material which is why it comes with a 5-year warranty. It is also very easy to carry because it is very light. On top of that, it comes with a beautiful, light carrying bag that you can have everywhere you go which is rather impressive and convenient. The hemp acupressure massage mat has got 100% organic hemp and cotton blend to ensure efficient comfort and effectiveness.
The Eco-Foam, which is plant-based, ensures that the user is comfortable at all times, hence the element of relaxation that has been associated with its use.Non-toxic ABS stimulation points cause enough pressure to achieve the intended purpose thus making the acupressure mat much more useful. Once you have the chance to lie over 6,200 plastic spikes, you can be safe from allergic reactions from the spikes as it’s the case with the cheap mats on the market.
Always make sure that you use it continuously to realize desired effects. This impressive acupressure mat comes in seven different colors including midnight blue, cherry red, and saffron red. That said you ought to pick out a color that you find most appealing to you on a personal level. Other benefits of this fantastic acupressure mat include increased energy levels, relief from joint and hip pain; elimination of muscle tension as well as inducing much-needed sleep.
Made in the USA
$
26"x 15.5" x 1"
6360 Pressure Points
This very light, portable Zensufu acupressure mat comes in two pieces – for the back and neck. It is designed in such a way that one can simply lay on it or sit on it, all depending on the part of the body that is exhausted and needs some pressure applied to it. Both the mat and the pillow have thousands of pressure points (or stimulation points) that will help you get rid of the pain and relax the muscles both in your neck and back or thighs.
Remember to always stay calm and relaxed for a while before its magical effects can start to kick in. You can keep busy by doing other things such as reading a book or watching television so that you can distract yourself as the acupressure mat works its charm.The Zensufu acupressure mat and pillow also comes with a vinyl carrying bag that allows one to carry it wherever they go, including the office. You can also lay flat on your shoulders if you want to get some relief while there.
Remember to keep away from the children after use because the small, pressure points can lead to chocking and that can be a health hazard especially if not closely watched.If you are an amateur and don’t know how to use the Zensufu acupressure mat actually, then you can pretty much follow the suggested routine and get yourself in a position where you have a clue of whatever is happening. You should also make a point of seeing your physician before attempting use.
Made in the USA
$$
N/A
7900 Pressure Points
Savasana Now offers an acupressure tool set that includes an eye pillow, acupressure mat, towel as well as a carrying bag that can accommodate all of the above items. Apart from being light and portable, the Savasana Now acupressure mat, as well as the pillow, is made of very soft cotton that is fixed with close to 7900 ABS pressure points.
These pressure points are made of plastic that will press firmly against targeted areas on the back, and the result will be a relief from pain.There is an extra silk pillow that one can use to block the light and in the end, get the opportunity to relax and even sleep as the mat and pillow give the much-needed relief from stress and pain. The pillow is also popular for its aroma therapeutic properties that in the end cause one to have reduced stress levels. The aroma therapeutic property is as a result of the lavender and flax seed fillings in each pillow.
You can heat the pillow for the sake of dissolving tension and at the same time cool it to reduce inflammation. Always follow the instructions before use to achieve the best results. The towel is made of an absorbent, antibacterial microfiber which is also very comfortable and easy on the skin.It is, therefore, a good idea for one to use it as much as the mat and pillow for the best results. With this kit, you will have your back, face and neck treated simultaneously. Its continuous use will help you avoid extra charges on massage therapy and pain killers.
Made in the USA
$
25”L x 15 ¾” W
6210 Pressure Points
The ProSource acupressure mat is arguably the cheapest and most effective mat around. The latter explains why it is the talk of the market at the moment. Apart from being made from very comfortable, durable material, the spikes are both on the pillow and mat, giving one active, full body treatment which will, in turn, provide the much-needed results at the end of the day.
Its proper use will lead to the production of pain-blocking endorphins being secreted which will also do an excellent job of relaxing muscles on your feet, neck, and back. The mat is made of comfortable cushioned foam that is larger than most acupressure mats. Because of this particular size, it is important to consider getting this acupressure mat if you want it to cover a much bigger surface area of your back, hence the best result.The thousands of plastic spikes (approximately 6210 spikes) will cause nerve stimulation all over your back which will alleviate muscle tension while promoting faster muscle recovery. The ProSource pillow, on the other hand, has about 1,782 acupressure points for your neck.
The mat, as earlier said, is made of plant-based and high-quality, fleshy cotton for your comfort.For maximum efficiency, the proSource acupressure mat ought to be used for a maximum of half an hour to reach the desired effects. It also comes in seven different colors including black, blue, green, gray, pink, orange, and purple – all depending on your personal preferences.
India
$
12" x 12.5"
N/A
A long day at the office or the gym will without a doubt take a toll on your muscles. The latter is why you need to own this cost-efficient mat. It is easy-to-use and is made of comfortable, long-lasting material that will always give you the desired relief that will not only help your muscles recover within record time but will help you have a goodnight’s sleep which has a fair share of health benefits.The Super India acupressure mat has 22 bio magnets that help in proper blood circulation.
The energy ball, micro point’s charger also supports the magnet in improving oxygen flow which helps in muscle recovery especially for people who exercise a lot.In the process, this amazingly affordable acupressure mat will give you the opportunity to enjoy, relax and regain much energy for the following day. With its one-size for all property, anyone in the family can use it to their benefit. You also don’t need to sleep on it to get the health benefits as you can walk on it while multitasking which makes it convenient.
Constant use is highly encouraged, and one can expect to notice the difference in two months’ time as the body will be energized thanks to constant muscle stimulation and proper flow of blood. You can also use the Super India acupressure mat for your palms especially if you type or lift a lot because it will help with stimulation and proper circulation of blood in your hands.
N/A
$
13 cm diameter
N/A
Made of comfortable, non-toxic material, the simple spectra acupressure mat/disc has been a favorite among the populace for a while now. With its 13 centimeter diameter, this disc has proven to be big enough to ensure that all feet sizes are accommodated without any strain. You can also use it while in the bathroom because of the non-toxic EVA material that goes a long way in eliminating any chances of slipping while on it.
As far as being efficient goes, this amazingly designed foot massage disc has about 1,594 micro acupressure acupoints which will effectively put pressure on the required areas. As a result of this, the pain and tension in feet will be eliminated in record time. The disc is also famous for its portability hence making it suitable for both home and office use. Another health benefit that comes with the utilization of the incredibly useful simple spectra acupressure disc is the promotion of blood circulation.
Regulated magnets have also been infused throughout the disc which also helps in the treatment of plantar fasciitis as well as the promotion of proper circulation of blood.In addition to its effectiveness, you will be required to get your hands on a comprehensive eBook that will give you precise instructions on how to effectively make use of this incredibly important disc. Since it is also very affordable, it is crucial for you to get your hands on it and start living a perfectly normal, healthy life devoid of any pains and aches.
N/A
$
29" x 17.3" x 1.8"
6318 Pressure Points
You can always spare some cash for the very useful acupressure mat that has non-toxic spikes for active pressure application. It is also known for its 234 blunt, patented spikes and 6,318 nails which are responsible for stimulating your skin optimally to the point of relief after a very short while. Due to its appropriate size, you can use this beautifully finished acupressure mat for the invigoration of any body part including neck, legs, back, and feet, depending on whatever body part you feel pain in.
The cotton sponge on the rubber mat also ensures that your skin isn’t irritated and that you are comfortable enough to allow the stimulation to work its magic.As earlier mentioned the material is washable, very soft and comfortable and at the same time doesn’t have any residues, toxins, chemicals, or metals that can trigger an allergic reaction upon contact with the skin. Usage, especially in the evening, will boost the secretion of the important sleep hormones which will, in turn, give you sound sleep at all times.
If used on a regular basis, one will enjoy proper blood circulation all over the body which will help in muscle development as the necessary nutrients will be taken to the parts that need it the most. General relaxation, as earlier mentioned, will also be experienced at all times. Since this mat is affordable, it is an excellent idea for you to get your hands on it as soon as possible.
N/A
$
11.4" x 9.3" x 3"
1720 Pressure Points
Apart from being very simple and beautifully finished, this acupressure pillow has about 1,720 acupressure nails that gently but firmly press against the desired areas bringing about the much-needed relief. These non-toxic, highly efficient plastic nails are responsible for stimulating the all-important parasympathetic nervous system which in turn results in the secretion of the necessary hormones that cause relaxation of tense muscles as well as the body as a whole.
There are five sizes of the Kendal acupressure mat including the a-mat, b-mattress, and d-pillow, all being of different prices. More often than not, buyers always prefer getting all of them at a go. Despite being very efficient, this acupressure mat is among the cheapest on the market, and that is why most people prefer it to the others. Always consider keeping this mat away from the reach of children for health reasons as they can easily choke on some of the spikes.
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