We're taking a deep dive into meditation here at KailaYu.com. Meditation benches are great if your knees get sore in the crossed leg position while meditating for long periods of time. These benches alleviate all that stress for you.
I've already covered the best chakra healing crystals, singing bowls, meditation chairs and zafu and zabuton sets. Scroll down for a list of my top 10 favorite meditation benches!
Best Meditation Bench - Pricing Table
Meditation Bench | Name | Foldable | Weight | Measurements | # of Sizes Available |
|---|---|---|---|---|---|
| no | 5 lbs | Large: 17.5" x 8" x 7" | 3 | |
| no | 3.5 lbs | 16.5 x 7.9 x 7.1 | 1 | |
| yes | 4 lbs | 7.5" x 18.5" x 2" | 2 | |
| yes | 2.9 lbs | 8.5" x 7.1" x 3.1" | 1 | |
| adjustable 2.5" to 10" tall | 3 lbs | A - D | 1 |
HOW TO CHOOSE THE PERFECT BEST MEDITATION BENCH
Weight
Look for this icon to see how much each bench weighs
Foldable
I fill you in on whether each bench is foldable = portable or not!
# of Size Options
Is it a one size fits all bench or are there several sizes? I found out for you.
Measurements
Look for this icon for more information on the specific measurements for each bench.
THE BEST MEDITATION BENCH
5 lbs
Not Foldable
Large: 17.5" x 8" x 7"
3 Sizes Available
Joy Is Within You's Meditation Bench my #1 pick for the best meditation bench. It is available in 3 sizes from S-L and is available in a plethora of colors. This meditation bench has been handmade and sold since. Its ergonomic, stable and comfortable. The sturdy legs have a hand-rubbed oil finish.
The high quality woodwork brings with is a lifetime guarantee and you have 30 days for a complete refund or exchange. This bench is designed to promote concentration and comfort by supporting a straight and proper spinal position during meditation.
You'll be comfortable meditating for long periods of time on this bench, the padding doesn't collapse. The legs are rounded and multi-radius so that you can make fine adjustments before fatigue sets in. Also love that the legs are made of sustainably harvested wood. This quality hand-made meditation is a must-have!
3.5 lbs
Not Foldable
16.5 x 7.9 x 7.1
1 Size
Bluecony's Ikuko Meditation Bench looks like a work of art. Its ergonomically designed and comes with a cotton bag. When you're in the proper position you back will automatically straighten allowing for deeper breathing. This leads to increased energy flow and better circulation.
You can easily dismantle the IKUKO for easy storage and transport. Although this bench is easy to put together, they also offer the option of purchasing it fully assembled. Since it has no metal parts, you can easily pack it in your carryon baggage for easy transport.
Not only is this a well designed meditation bench, its a beautiful piece of furniture. It features a sleek and simple design and everything about the bench is great: the height, curvature, angle, material, and portability. This is a brilliantly executed and a great addition to your meditation practice.
4 lbs
It is Foldable
7.5" x 18.5" x 2"
2 Sizes Available
Ananda Woodworking's Meditation Bench provides firm and steady support via its hardwood angled legs. It comes in 6 different colors and two sizes. The legs are foldable and have heavy duty hinges making it strong and easy to store and super portable.
This bench is handmade in the United States! It features high quality construction and supports long periods of meditation easily. The measurements of the standard size bench is 7.5" x 18.5" x 2" and it weighs 4 pounds. The standard sized bench is recommended for all people under the height of 5'10"
6 lbs
It is Foldable
18"L x 7.5H x 5.5"W
1 Size
Bean Products Bamboo Kneeling Seat is foldable and features a very clean and simplistic design. It's made from fast growing, sustainable bamboo wood and features unique splayed legs which provide microadjustability and lateral stability.
This bench measures 18"L x 7.5H x 5.5"W. The bottom of the legs of the bench feature curved bottoms which help you achieve your optimal spine alignment. The seat of this bench is wide and comfortable and the rounded legs really do help you adjust to the most comfortable position for your body.
N/A
Not Foldable
8.6 inch tall
1 Size
Meditation Design's handmade bench is made out of sustainable Acacia Wood and is available in four different colors. It is compatible for all heights under 6'1". Please note that this chair is not foldable.
This meditation bench looks like a real piece of furniture and the benches are hand upholstered by pro furniture makers. The height of this bench is 8.5 inches. It provides excellent comfort for your knees and body. Meditation Design's bench is a great bargain pick!
3 lbs
It is Foldable
adjustable 2.5" to 10" tall
Adjustable
Next up we have Kindseat's Adjustable Meditation Seat, featuring the most novel design on this list. The height of this bench is adjustable from 2.5" to 10". This is a stable seat that moves with you and can be disassembled for travel and easy portability.
You can use the Kindseat in both a kneeling or cross-legged position. This is a meditation chair that is well worth your investment as it is super easy to adjust and is constructed from high quality materials.
4.7 lbs
It is Foldable
22.2 x 10.6 x 6.4
1 Size
The Hugger Mugger meditation bench features a one inch foam cushion and has foldable birch plywood legs. Its made in the USA, comes with a drawstring carrying bag with a handle. This is a trusted product that comes with a lifetime warranty.
This bench works great to alleviate the pressure that you will usually get from meditating cross-legged. It measures 22.2 x 10.6 x 6.4 inches and weighs 4.7 pounds.
2.9 lbs
It is Foldable
8.5" x 7.1" x 3.1"
1 Size
The Friends of Meditation bench is designed by yoga teacher Dhyan Unmesh and is made from high end molded plastic. It features a registered design and comes with a cushion also. The measurements of this bench are 18.5 x 7.1 x 3.1 inches and it weighs 2.9 pounds.
This chair requires some assembly and will support weights up to 200 pounds. This is one of the more affordable meditation benches on this list and also the most lightweight.
N/A
It is Foldable
14.17" x 5.9" x 5.5"
2 Sizes Available
Nature in Hand's portable meditation bench comes in two sizes: regular (for those under 5'9") and tall. It is ergonomically designed to promote the optimal spinal alignment and reduce all stress from the knees. This bench is 100% handmade out of Korean Cedar Wood in Korea.
The dimensions of the regularly sized meditation bench is 14.17" x 5.9", Height - 4.9"(Front Leg), 5.5"(BACK LEG). The legs of this bench are slanted outward to give the bench lateral stability. This little meditation bench is super portable and travel friendly.
5.5 lbs
Not Foldable
20" x 7" x 7"
1 Size
Earth Bench's Meditation Bench is constructed out of Red Oak and is ideal for Seiza type meditation. it measures 20" long, 7" wide and 7" in height. It is coated with a non-toxic, natural beeswax and weighs in at 5.5 pounds.
This is no hinges on this bench as it is not a folding bench. This is a well-made travel bench and can easily support you for a hour meditation or more. The legs are angled and this bench features a very classic and simple design. The angled legs are designed to help you tilt forward slightly for optimal comfort and the legs are fixed.
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