It's always so tough to pack workout shoes while traveling, they always take up so much damn space! I've reviewed some of the most lightweight and flexible work out shoes on the market for the best travel versatility. I've already reviewed the best waterproof travel shoes and walking sandals, read on for my top 10 picks for the best travel workout shoes!


Nike - Women's Free 5.0+ Running Shoe

Best Travel Workout Shoes for Women - Nike Free

Nike's Free 5.0 running shoe has been optimized many times. It's made in the uSA and features a rubber sole. It fits like a sock because the inner sleeve of the shoe is made from textured mesh so its super easy to slip on and off. The lacing is asymmetrical to alleviate discomfort on the top area of your foot.

These sneakers are comfortable for all day wear and hiking and store into your suitcase more compactly than other workout shoes.​ These shoes run small but they definitely stretch out to fit your foot. In general you can size up a half from your regular shoe size. 

These have less padding than traditional running shoes but still work great. These shoes are great for travel because they are lightweight and flexible. ​They are my #1 pick for the best travel workout shoe!

Merrell - Vapor Glove 2 Barefoot Trail Running Shoe

Best Travel Workout Shoes for Women - Merrell

Merrel's Vapor Glove running show is a sleek little beast with a rubber sole. They feature a microfiber footbed which is super soft and mesh lining that lets the air circulate. I love that the soles of the shoes feature Merrell's M Select Fresh which absorbs and prevents moisture in the shoe. It also present odor and bacteria from forming.

These shoes are also Vegan friendly! They shoes are lightweight and pack easily and can be worn all day traveling in comfort. These shoes are minimalist and are great to run with. It's also really great to be able to feel the ground  The shoe features lug patterns designed for stability and to give you the ultimate comfort while running or walking. It also has great traction on both wet and dry surfaces.

Check out Merrel's Vapor Glove for the ultimate barefoot workout shoe which is extremely easy to pack and travel with. 

Reebok - Realflex Train 4.0 Cross-Trainer Shoe

Best Travel Workout Shoes for Women - Reebok

Reebok's Realflex Cross Trainer shoe is a flexible, tough little shoe. My favorite color is in pink of course! There is a removable sock liner with an EVA midsole and your shoe is secured by the lock-in Adaptalink system. This is a great shoe for working out and moderate hikes.

These shoes take a little breaking in but after that they are quite comfortable. You should probably go a half size up from your regular shoe size as they tend to run on the smaller size. These shoes are great for travel because they are lightweight.

New Balance - W1500V2 Running Shoe

Best Travel Workout Shoes for Women - New Balance

New Balance's running shoe features a REVlite foam midsole for comfort and which is 30% lighter than other foams. It also features T-Beam designed for arch support and stability and Fantomfit which provides lightweight support with a great fit.

These lightweight shoes are great for travel and don't weigh down your suitcase. They are very supportive and it almost feels as if you aren't wearing any shoes. The New Balance workout shoe does a great job cushioning any impact on your foot while working out. 

Nike - Air Presto Running Shoe

Best Travel Workout Shoes for Women - Nike Presto

nude or black


small to large

1 style option

Nike's Air Presto running shoe has my favorite design and style aesthetic on this list. They make your feet feel like they are walking on clouds. I absolutely love their futuristic design adn they are breathable and feature a signature molded support cage. This style has been around in the Nike camp for over 15 years but its still a popular shoe! The insole is removable and it has a stretch mesh upper. They are great for working out or just for every day wear.​

Nike - Flyknit Training Shoe

Best Travel Workout Shoes for Women - Nike Flyknit

4 color options


A - D

1 style option

Nike's Flyknit training shoe lets your foot flex naturally as the shoe expands and contracts with every step that you take. It is a super breathable shoe and features molded heel pods. They are great for wide feet like mine and have a solid grip. The shoe is flat, no arch and they are great for the gym. These shoes run small so make sure to size up by at least a half.  They shoes are very lightweight and comfortable!

adidas outdoor Womens Terrex Agravic Speed Shoe

Best Travel Workout Shoes for Women - Addidas

black or nude


A - C

1 style option

Adiatas's Terrex Agravic shoe features a body that fits snugly and comfortable and is still breathable liek a sock. These shoes are lightweight but have a exceptional grip on the ground. They are perfect for shorter hikes, walks around new cities and gym workouts. These are fantastic trail running shoes.

This is a super durable shoe, even after several hikes they still look brand new. When running and walking with these shoes, they are comfy and responsive.​ The EVA form of this shoe fit nicely to your foot. Overall its a super versatile shoe!

Hoka One Women's Hupana Running Sneaker

Best Travel Workout Shoes for Women - Hoka

black or nude


A - C

1 style option

Hoka One's Hupana running sneaker is super responsive and very breathable. These shoes give you a smooth ride while running and are cushioned and springy. These shoes run narrow so perhaps aren't the best for a wider foot. The upper is breathable and its one of Hupana's more stylish shoes.

This shoe's name means "spring back" in Maori. The RMAT material featured on the mid and outsole is super durable and exceptionally grippy. Overall it's a great soft and lightweight travel workout shoe. is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON SERVICES LLC. THIS CONTENT IS PROVIDED 'AS IS' AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME. Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on at the time of purchase will apply to the purchase of this product. All prices on this site may change and those considered valid are displayed on